Shana’s YOGAthletica power yoga practice for adults is spiritually, mentally and physically intense and challenging, yet totally authentic and accessible. Often referred to as “LA’s best-kept yoga secret,” Shana will bring your practice to new levels…guaranteed. Don’t expect the same old same old in here. Every single practice with Shana is completely unique and different from the last, and breakthroughs happen daily!
You can join Shana Monday and Wednesday nights from 7.30pm – 9.00pm at Laughing Frog Yoga, 11870 Santa Monica Boulevard, #208.
Bring your focus, an open mind, a great attitude…and you’ll probably want a towel. In here, we sweat.