Shana's YOGAthletica power yoga practice for adults is spiritually, mentally and physically intense and challenging, yet totally authentic and accessible.

Often referred to as "LA's best-kept yoga secret," Shana will bring your practice to new levels...guaranteed. Don't expect the same old same old in here. Every single practice with Shana is completely unique and different from the last, and breakthroughs happen daily!

Bring your focus, an open mind, a great attitude…and you’ll probably want a towel. In here, we sweat.

You can join her at:

Bryan Kest's SMPY East (522 Santa Monica Boulevard, Santa Monica, above Radio Shack) on Tuesdays and Thursdays from 10:45 AM - 12:30 PM.

And again at The National Yoga Institute (1322 2nd Street, Suite 21, upstairs) on Wednesdays and Fridays from 7:00 - 8:30 AM.

All of the above classes are run on a donation basis for good karma :).

On Sundays, Shana is at TruYoga from 8:30 - 10:00 AM. This eco-friendly studio is located at 2425 Colorado Boulevard, Suite 120, in the Yahoo! Center.

And Spectrum Club members, Shana also teaches at the Spectrum Club of Pacific Palisades (17383 Sunset Boulevard) on Tuesdays and Thursdays from 7:00 - 8:30 AM.

If you are interested in more information on any of these classes or in private instruction for you or your group, please visit YOGAthletica.com, click here to email Shana or call her at 310.478.2266 for more information.

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