erin

A lifelong athlete, Erin has always had a passion for fitness and health. Erin holds her 200-hour certification from Awakened Life School of Yoga, as well as children’s certifications through both mini yogis and Move-with-Me Mindfulness & Movement trainings. Beyond that, she is also a certified fitness coach and massage therapist. Erin found yoga not long after this after undergoing three knee surgeries within one month, and realizing she had probably been overworking her body, creating imbalances, and needed to slow down, breathe, and properly take care of her body, and mind. She has never been more in-tune with herself physically, but even more so mentally. She would have loved to have found yoga earlier in life. This is one of the reasons she became interested in working with children; she wanted give this to them, to be able to start them early with such a great discipline which they can take with them in all aspects of life.