“I was just emailing to thank you for your help easing my transition into yoga. I had never done yoga before, but after being lucky enough to have you as my first teacher, I have truly fallen in love with it…I spent my time after this morning’s class thinking about my success on the arm balance. When we first started doing it, I was convinced that I could not do it, but when you told me just to try I gave it a try and actually did it. Though small, I can honestly say that it was one of the biggest accomplishments that I can recall…I just really had to thank you for your help.”
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
"Shana exudes excitement and passion for yoga and kids. I am thrilled with her vision for mini yogis, and her dedication to inspiring yoga in children of the Los Angeles area."
-jodi b. komitor, m.a., founder & director of next generation yoga, nyc