“I had such a wonderful time [at your teacher training] and it was so inspiring. I’ve read other books and material on teaching kids, but nothing has particularly grabbed me, but I really can see how your style will work…I feel very priveleged to have met you and to have learned from you. And the biggest insight I got from the class (which surprised me the most) was to have FUN with yoga. Especially now studying it, it was nice to let all of the seriousness go and to be creative. One thing that really struck me about you is your passion that you have for what you do, it’s so beautiful to see, and incredibly inspiring.”
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
"I was shocked yesterday that both of my boys (one who is ADHD and can't sit still for a second!) sat perfectly still during opening meditation and Savasana. It was quite amazing. I also really loved that [Shana] had the kids tell the class WHO made them special and WHAT makes them special."
- cara ramelow & her sons, ages 5 & 8