“Shana Meyerson is a very inspirational teacher. She is willing to work with you to create a successful personalized program that fits your needs. A patient and caring teacher, Shana really enjoys working with children and their parents. I highly recommend this program for libraries, schools, camps, park and recreation programs or anyone who wants partake in a wonderful yoga experience.”
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
"...Your class has really helped me persevere and stay strong through tough times...Through your class, I am learning how to channel that negative energy and focus on positive aspects of life and my future. "
- katie irwin, (adult) power yoga student