Shana founded mini yogis yoga for kids in 2002 and is one of the global leaders in the yoga for kids market. She holds adult yoga certifications from Sri Dharma Mittra and Mark Blanchard, as well as from Next Generation Yoga for Kids. Her personal yoga practice is the cornerstone of her life. She is also the founder of YOGAthletica (for adults). Shana teaches yoga to both teachers and students all over the world and is the creator of the popular Yogi Pokey©. Click here for Shana’s full bio.
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
"I was shocked yesterday that both of my boys (one who is ADHD and can't sit still for a second!) sat perfectly still during opening meditation and Savasana. It was quite amazing. I also really loved that [Shana] had the kids tell the class WHO made them special and WHAT makes them special."
- cara ramelow & her sons, ages 5 & 8