“It certainly has been a wonderful opportunity for all of us to work with you!!! You have been a teacher, mentor, and friend for us. The joy and gifts of yoga and meditation have been rooted in your Saturday morning students. We are forever thankful for your magic!!!”
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
"I was shocked yesterday that both of my boys (one who is ADHD and can't sit still for a second!) sat perfectly still during opening meditation and Savasana. It was quite amazing. I also really loved that [Shana] had the kids tell the class WHO made them special and WHAT makes them special."
- cara ramelow & her sons, ages 5 & 8