big yogis

grasshopper pose

Shana's YOGAthletica yoga practice for adults is spiritually, mentally and physically intense and challenging, yet totally authentic and accessible.

Often referred to as "LA's best-kept yoga secret," Shana will bring your practice to new levels...guaranteed. Don't expect the same old same old in here. Every single practice with Shana is completely unique and different from the last, and breakthroughs happen daily!

Bring your focus, an open mind, a great attitude…and you’ll probably want a towel. In here, we sweat.

Shana is almost exclusively a private instructor, but you can join her ONLINE on Wednesday nights from 7.00pm – 8.30pm (preregistration required).

If you are interested in more information on private instruction for you or your group, please visit YOGAthletica.comclick here to email Shana or call her at 310.471.9644 for more information. Or check out her unparalleled Vimeo channel of full-length classes, and YouTube channel of pose instruction, both guaranteed to completely revolutionize your practice forever.

"I had such a wonderful time [at your teacher training] and it was so inspiring. I've read other books and material on teaching kids, but nothing has particularly grabbed me, but I really can see how your style will work...I feel very priveleged to have met you and to have learned from you."

- kim mccormick, teacher training graduate, sydney, australia


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