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Shana's YOGAthletica power yoga practice for adults is spiritually, mentally and physically intense and challenging, yet totally authentic and accessible.

Often referred to as "LA's best-kept yoga secret," Shana will bring your practice to new levels...guaranteed. Don't expect the same old same old in here. Every single practice with Shana is completely unique and different from the last, and breakthroughs happen daily!

Bring your focus, an open mind, a great attitude…and you’ll probably want a towel. In here, we sweat.

You can catch Shana at Moore Dancing (11943 Montana Avenue, 3rd Floor) on Tuesday nights from 8.00pm – 9.30pm.

If you are interested in more information on private instruction for you or your group, please visit YOGAthletica.comclick here to email Shana or call her at 310.471.9644 for more information.

"I was shocked yesterday that both of my boys (one who is ADHD and can't sit still for a second!) sat perfectly still during opening meditation and Savasana. It was quite amazing. I also really loved that [Shana] had the kids tell the class WHO made them special and WHAT makes them special."

- cara ramelow & her sons, ages 5 & 8


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