gail worthington & her son brady (age 10)

“Just wanted to say thank you for the great kids yoga class yesterday… I think Brady’s exact words on way home were, “wow, that was…

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brittney powell – teacher training graduate – cary, north carolina

“I just really wanted to thank you for this weekend. It was exactly what I needed- in so many ways. I am so excited to…

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lisa simmers – 24th street school

“You have inspired us all to create a much better yoga club, better than before, better for the kids. One thing that stuck with us…

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jerry colker – founder of flashpoint fitness – (adult) power yoga student & teacher training graduate

“A gifted and inspired teacher and practitioner, Shana somehow manages to combine alignment, athleticism, technique, flow and a constant awareness and overlay of a simple…

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sue la violette & her daughter sydney (age 11) and son max (age 8)

“It certainly has been a wonderful opportunity for all of us to work with you!!! You have been a teacher, mentor, and friend for us.…

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ryaan cantrell – symposium on yoga therapy and research (sytar) coordinator – international association of yoga therapists (iayt)

“I wanted to extend a heartfelt thank you once again for putting together an amazing children’s yoga demonstration for SYTAR 2008. We couldn’t have dreamed…

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See all the blog entries at the mini yogis blog!

"I feel very fortunate that I found you for a yoga instructor. I really feel that it was through your instruction that I found the clarity to pursue a path of starting my own business."

- marilyn hikida, 
owner of barking baby, 
( adult) power yoga student

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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.


mastering the ancient art of being a kid!

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