“I just really wanted to thank you for this weekend. It was exactly what I needed- in so many ways. I am so excited to try some of these fun ideas with my kids- you got my creative juices flowing and I have come up with all sorts of ideas already. Also- listening to you, and learning from you was really inspiring, beyond just working with kids. Being reminded that you can do what you love and continue to give back in everything you do is such a strong statement that you showed throughout the training. You inspired me as a teacher- not just for my kids, but also for my adult classes. Just the simple reminder to have fun, push everyone to their own personal limit, encourage to do something that scares you and love yourself for who you are…This is my new intention in every class I teach. There is so much knowledge, yogic philosophy, pranayama, meditation, connection between the mind-heart-and body that goes on during my classes- but why cant it be fun?! …Thank you Shana. Thank you for sharing your knowledge and experience with working with kids. Thank you for inspiring me. Thank you for sharing your incredible, loving, generous, open energy with us this past weekend. You are a blessing.”
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
"[The teacher training] was an inspired and exquisite time. I look forward to sharing all the wonderful tools and joyful movement with all my little yogi stars and their parents. The whole world needs more mini yogis!!!"
-khefri riley, teacher training graduate, founder of khefri urban goddess lifestyle