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brittney powell – teacher training graduate – cary, north carolina

“I just really wanted to thank you for this weekend. It was exactly what I needed- in so many ways. I am so excited to try some of these fun ideas with my kids- you got my creative juices flowing and I have come up with all sorts of ideas already. Also- listening to you, and learning from you was really inspiring, beyond just working with kids. Being reminded that you can do what you love and continue to give back in everything you do is such a strong statement that you showed throughout the training. You inspired me as a teacher- not just for my kids, but also for my adult classes. Just the simple reminder to have fun, push everyone to their own personal limit, encourage to do something that scares you and love yourself for who you are…This is my new intention in every class I teach. There is so much knowledge, yogic philosophy, pranayama, meditation, connection between the mind-heart-and body that goes on during my classes- but why cant it be fun?! …Thank you Shana. Thank you for sharing your knowledge and experience with working with kids. Thank you for inspiring me. Thank you for sharing your incredible, loving, generous, open energy with us this past weekend. You are a blessing.”


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

cow

mastering the ancient art of being a kid!

"...Your class has really helped me persevere and stay strong through tough times...Through your class, I am learning how to channel that negative energy and focus on positive aspects of life and my future. "

- katie irwin, 
(adult) power yoga student

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