the buzz

“Shana is a fabulous teacher. I've taken her mini yogis training for kids and for teens and both are full of valuable information. She has a beautiful way of connecting with people of all ages, making everyone feel, welcome, safe and challenged to do their best. I would highly recommend taking both trainings if you ever want to work with kids, and I would highly recommend that all kids take her classes. She makes yoga so much fun and hardly notice how hard you're working.”

– tracey goldman, teacher training grad

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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.


mastering the ancient art of being a kid!

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"I was just emailing to thank you for your help easing my transition into yoga. I had never done yoga before, but after being lucky enough to have you as my first teacher, I have truly fallen in love with it...I just really had to thank you for your help."

- evan harris, 
(adult) power yoga student

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