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"Shana is a phenomenal yoga instructor. Patient but firm, grounded in today but rooted in tradition, and basically just a bright shining light of a person. My son has been studying with Shana for years and his practice has been a touchstone for him as he transitioned from childhood to adolescence. Our family is exceedingly grateful to have Shana in our lives."

- antoine wilson & his son leo (age 14)


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

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mastering the ancient art of being a kid!

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"I feel very fortunate that I found you for a yoga instructor. I really feel that it was through your instruction that I found the clarity to pursue a path of starting my own business."

- marilyn hikida, 
owner of barking baby, 
( adult) power yoga student

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