from the mini yogis archive
AllTheStuff.com “How to Fall Asleep and Stay Asleep”
AllTheStuff.com How to Fall Asleep and Stay Asleep (Excerpt) 67 Health Professionals Share Their Tips Tips and Tricks to Help you Get to Sleep Sleeping is one of the easiest...
ShoutoutLA “Meet Shana Meyerson | Yoga Instructor & Mobile Studio Owner”
ShoutoutLA.com November 2, 2020 "Meet Shana Meyerson | Yoga Instructor & Mobile Studio Owner" We had the good fortune of connecting with Shana Meyerson and we’ve shared our conversation below....
mindi schumaker & her daughter ella (age 6)
"Ella loved the class! I asked her how it was from one to ten and she said, 'It was a 20!' Thanks so much."
new york film academy (adult) student feedback
"Shana’s practice raised me to a new level of focus I never thought was possible!" "Shana is an excellent teacher. Her practice has helped me get really relaxed and focused...
d.m. osborne & her children anna (age 9) and lewis (age 7)
"Shana, I am very glad that you are the one I found to introduce Anna and Lewis to yoga. You work wonders in their lives and mine! Namaste."
KinderCare Blog “Just Brreeeeaathe. 5 Calming Yoga Poses for Kids”
KinderCare Blog September 16, 2015 "Just Brreeeeaathe. 5 Calming Yoga Poses for Kids" by Anna Sachse Let’s face it. Sometimes our little darlings are the human equivalent of a Champagne...
christmas + hanukkah yoga
As the holidays are upon us, I just wanted to offer two quick activities you can do with your kids: one is a Christmas activity and the second is for...
jerry colker – founder of flashpoint fitness – (adult) power yoga student & teacher training graduate
"A gifted and inspired teacher and practitioner, Shana somehow manages to combine alignment, athleticism, technique, flow and a constant awareness and overlay of a simple spiritual connection. Be prepared to...