Dana is a yoga instructor working in Orange County, California. She’s certified in Vinyasa Flow/Therapeutic Viniyoga through Soul At Home in Tustin, and in Children’s Yoga through mini yogis. She believes strongly that teaching children yoga is important, because it helps them to develop healthy practices and habits before they have a chance to develop unhealthy ones.
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
"I was shocked yesterday that both of my boys (one who is ADHD and can't sit still for a second!) sat perfectly still during opening meditation and Savasana. It was quite amazing. I also really loved that [Shana] had the kids tell the class WHO made them special and WHAT makes them special."
- cara ramelow & her sons, ages 5 & 8