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elizabeth

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A midwestern native, Liz moved to California for sunshine and adventure in 2001. A Writer and Stand Up Comedian she has felt the tremendous benefits of yoga throughout her life. After years of practice she decided to get her 200-hour teacher certification through Shana Meyerson of YOGAthletica and her love of kids lead her to take Shana’s mini yogis Teacher Certification. Kids are of course, the greatest comedians of all and Liz finds much happiness getting to teach them skills that will help bring them confidence and peace of mind throughout their lives.


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

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mastering the ancient art of being a kid!

"I had such a wonderful time [at your teacher training] and it was so inspiring. I've read other books and material on teaching kids, but nothing has particularly grabbed me, but I really can see how your style will work...I feel very priveleged to have met you and to have learned from you."

- kim mccormick, teacher training graduate, sydney, australia

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