evan harris (adult) power yoga student

“I was just emailing to thank you for your help easing my transition into yoga. I had never done yoga before, but after being lucky enough to have you as my first teacher, I have truly fallen in love with it…I spent my time after this morning’s class thinking about my success on the arm balance. When we first started doing it, I was convinced that I could not do it, but when you told me just to try I gave it a try and actually did it. Though small, I can honestly say that it was one of the biggest accomplishments that I can recall…I just really had to thank you for your help.”


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

cow

mastering the ancient art of being a kid!

"[The teacher training] was an inspired and exquisite time. I look forward to sharing all the wonderful tools and joyful movement with all my little yogi stars and their parents. The whole world needs more mini yogis!!!"

-khefri riley, 
teacher training graduate, 
founder of khefri urban goddess lifestyle


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