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hi world!

hi world,

i’m here to talk about yoga for kids. but if you want to talk about yoga in general, i can do that, too. in fact, if you want to talk about life in general, that’s cool. we can even talk about the entire universe–in general–if  you like. or we can just talk about yoga for kids.

i’ve been teaching kids yoga since early 2002, when i left business  school and corporate america to roll around on the floor with children instead. best thing i’ve ever done.

so, for now, i’ll tell you what i can of what i know about working with kids. it’s a lot. though what i really recommend is that you attend one of my mini yogis teacher trainings around the world so you can teach everyone else all the fabulous things you know, too.

more than anything, working with kids is fun. teaching them yoga is amazing. and i’m incredibly blessed to be here.

so, hi. and namaste. and all that good stuff,

shana


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

cow

mastering the ancient art of being a kid!

"...Your class has really helped me persevere and stay strong through tough times...Through your class, I am learning how to channel that negative energy and focus on positive aspects of life and my future. "

- katie irwin, 
(adult) power yoga student

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