Yoga for Families started for Ingrid as a small child, going to class with her Dad in the late 1970’s. Her Dad was a corporate type, but also enjoyed stretching his body during his time off. In a room full of adults, Ingrid remembers trying to coordinate her body into as many yoga poses that she could figure out. She feels very grateful to have been exposed to yoga at a very young age, since it has helped with discipline, peace, and self-confidence throughout her life.
After moving to Los Angeles, she received her teacher training certification for adults from Steve Ross and William Duprey at Maha Yoga, as well as her certification for yoga for kids from Shana Meyerson at mini yogis. She enjoys having fun, because as her teachers have showed her, without smiles and giggles, yoga is just a lot of hard work!