“Thank you for helping me to think out of the box!!!! 🙂 My kids class is now the part of my week that I REALLY look forward to—-Thanks for letting me release my nerves and really ENJOY the process!!!!!! It feels so good to be a kid again—free and able to just be me!! “
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
"I was shocked yesterday that both of my boys (one who is ADHD and can't sit still for a second!) sat perfectly still during opening meditation and Savasana. It was quite amazing. I also really loved that [Shana] had the kids tell the class WHO made them special and WHAT makes them special."
- cara ramelow & her sons, ages 5 & 8