kathleen

kathleen-145x300_1

Kathleen is a mini yogis certified teacher who completed her 200-hour training at Yoga Works. She graduated from California State University Long Beach with a B.A. in Recreation and a specialization in Recreation Therapy and Child Life. At the age of six, Kat began as a competitive gymnast and went on to become an accomplished dancer. It was through dance she discovered yoga and took to it naturally. Yoga provided a way for her to integrate her love for body movement, expression and conditioning within a warm and peaceful environment.

Her love of yoga, dance, and teaching children lead her to mini yogis foundation training, and her teaching style incorporates respect, integrity, creativity, attitude, and a lot of ENERGY. She actively volunteers for a number of children’s wellness foundations and it is her continual goal to share her knowledge, instill a love of dance, movement, yoga and help guide others to achieve their dreams.


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

cow

mastering the ancient art of being a kid!

"I was shocked yesterday that both of my boys (one who is ADHD and can't sit still for a second!) sat perfectly still during opening meditation and Savasana. It was quite amazing. I also really loved that [Shana] had the kids tell the class WHO made them special and WHAT makes them special."

- cara ramelow & her sons, ages 5 & 8

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