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new york film academy (adult) student feedback

“Shana’s practice raised me to a new level of focus I never thought was possible!”

“Shana is an excellent teacher. Her practice has helped me get really relaxed and focused on my goals…my life & happiness.”

“Shana was my favorite instructor at NYFA. She is a great teacher who passed on her fascination about yoga. I will certainly carry on doing power yoga.”

“Shana was excellent. I am glad that this class was part of the curriculum…not just talking about the connection [between mind and body awareness], but establishing yoga as part of the curriculum to help believe it.”


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

cow

mastering the ancient art of being a kid!

"I've been using all of the tips, tricks and several of the lessons you taught us, and the students (and I) have been having a ball. I've started a new craze at the school that I'm hoping will continue for a long time! "

- shauna poutre, 
teacher training graduate, 
los angeles, california

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