new york film academy (adult) student feedback
“Shana’s practice raised me to a new level of focus I never thought was possible!”
“Shana is an excellent teacher. Her practice has helped me get really relaxed and focused on my goals…my life & happiness.”
“Shana was my favorite instructor at NYFA. She is a great teacher who passed on her fascination about yoga. I will certainly carry on doing power yoga.”
“Shana was excellent. I am glad that this class was part of the curriculum…not just talking about the connection [between mind and body awareness], but establishing yoga as part of the curriculum to help believe it.”
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!