new york film academy (adult) student feedback

“Shana’s practice raised me to a new level of focus I never thought was possible!”

“Shana is an excellent teacher. Her practice has helped me get really relaxed and focused on my goals…my life & happiness.”

“Shana was my favorite instructor at NYFA. She is a great teacher who passed on her fascination about yoga. I will certainly carry on doing power yoga.”

“Shana was excellent. I am glad that this class was part of the curriculum…not just talking about the connection [between mind and body awareness], but establishing yoga as part of the curriculum to help believe it.”


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

cow

mastering the ancient art of being a kid!

"I feel very fortunate that I found you for a yoga instructor. I really feel that it was through your instruction that I found the clarity to pursue a path of starting my own business."

- marilyn hikida, 
owner of barking baby, 
( adult) power yoga student

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