Revive “Yoga for Little Kids”
We know yoga is great for adults, but have you ever thought about getting your kids involved? Shana Meyerson from mini yogis shares all the cool things her students are learning!
This show can also be listened to on the Castbox app, “Revive”, Episode 31 (July 30).
Shana’s piece starts at 29:04
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
from the mini yogis archive
momsTEAM.com “Yoga for Kids: Tips for Children’s Yoga Practice”
by Shana Meyerson, founder of mini yogis yoga for kids in Los Angeles Pioneer in yoga for children says the practice doesn't just change bodies, it changes lives. If you're...
dari johnson – teacher training graduate – scottsdale, arizona
"Your depth of understanding and the articulation of your insight is outstanding and continues to "ah ha" me. Some people are good at yoga, some at "kid" level stuff, some...
LA Parent Magazine “A Calming Trend”
By Claire Bloom …Perhaps it is inevitable that yoga classes for kids blossom, as the demand for adult yoga has put the exercise form into the mainstream, with yoga spreading...
mindfulness on the mat by mini yogis
WEDNESDAYS, 4.00 - 5.00pm, ages 8-10 with Kimberly Mindfulness on the Mat with mini yogis is held at 4370 Tujunga Avenue, #150, in Studio City. Age range (8-10 years old)...
Aaptiv “Easy Ways to Modify Yoga with a Knee Injury”
Aaptiv Easy Ways to Modify Yoga with a Knee Injury By Julia Dellitt Experts weigh in on various modifications you can make to support injuries big and small. Whether a...
LA Yoga Magazine “The One Tool Your Child Needs for School”
LA Yoga Magazine September 16, 2015 "The One Tool Your Child Needs for School" by Shana Meyerson Reasons why Ujjayi, a breathing exercise, should be used in the classroom. So,...
Elephant Journal "Can Yoga Combat the Limitations of the Princess Brigade?"
The Elephant Journal March 2, 2011 Can Yoga Combat the Limitations of the Princess Brigade? By Melanie Klein Can Yoga Combat the Limitations of the Princess Brigade? Yogini and New...
