Revive “Yoga for Little Kids”
We know yoga is great for adults, but have you ever thought about getting your kids involved? Shana Meyerson from mini yogis shares all the cool things her students are learning!
This show can also be listened to on the Castbox app, “Revive”, Episode 31 (July 30).
Shana’s piece starts at 29:04
Originally heard on Revive/Castbox
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
from the mini yogis archive
Jewish Journal/The David Suissa Podcast “Shana Meyerson: The Ten Commandments of Yoga”
Yogini Shana Meyerson unpacks her journey into yoga and how it changed her life. Shana runs yoga programs for people of all ages, from her YOGAthletica practice for...
a hole in my mouth!
i had a fairly busy day after lunch yesterday. first i had to meet with a new yoga space…or at least with the person in charge of said space. you...
evan harris (adult) power yoga student
"I was just emailing to thank you for your help easing my transition into yoga. I had never done yoga before, but after being lucky enough to have you as...
NBC’s Today Show “Relax! Tips for Stressed Tweens”
NBC's Today Show October 17, 2007
Originally seen on NBC's Today Show
christmas + hanukkah yoga
As the holidays are upon us, I just wanted to offer two quick activities you can do with your kids: one is a Christmas activity and the second is for...
jill moniz & her son jules (age 9)
"Thank you so much. I'm not sure what Jules and I would do without you. You've changed our lives so much for the better. Bless you. We can never repay...
Yoga Chat with The Accidental Yogist “Yoga for kids”
Originally heard in Yoga Chat with the Accidental Yogis
Kids-List.com Interview
Yoga for Kids - Fun and Focus Friday, June 25, 2010 by Shelley Miles Yoga, Shana Meyerson I had the honor of interviewing Shana Meyerson, founder of mini yogis yoga...
