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Jewish Journal/The David Suissa Podcast “Shana Meyerson: The Ten Commandments of Yoga”

Yogini Shana Meyerson unpacks her journey into yoga and how it changed her life. Shana runs yoga programs for people of all ages, from her YOGAthletica practice for adults to mini yogis, a yoga program for both typically developing and special needs children.

If you book a class with Shana and mention The David Suissa Podcast she will donate 10% to the World Jewish Congress, AIPAC or StandWithUs.

Original podcast here


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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

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mastering the ancient art of being a kid!

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"I had such a wonderful time [at your teacher training] and it was so inspiring. I've read other books and material on teaching kids, but nothing has particularly grabbed me, but I really can see how your style will work...I feel very priveleged to have met you and to have learned from you."

- kim mccormick, teacher training graduate, sydney, australia

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from the mini yogis archive