Jewish Journal/The David Suissa Podcast “Shana Meyerson: The Ten Commandments of Yoga”
Yogini Shana Meyerson unpacks her journey into yoga and how it changed her life. Shana runs yoga programs for people of all ages, from her YOGAthletica practice for adults to mini yogis, a yoga program for both typically developing and special needs children.
If you book a class with Shana and mention The David Suissa Podcast she will donate 10% to the World Jewish Congress, AIPAC or StandWithUs.
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
from the mini yogis archive
Aaptiv “Easy Ways to Modify Yoga with a Knee Injury”
Aaptiv Easy Ways to Modify Yoga with a Knee Injury By Julia Dellitt Experts weigh in on various modifications you can make to support injuries big and small. Whether a...
Elephant Journal "Can Yoga Combat the Limitations of the Princess Brigade?"
The Elephant Journal March 2, 2011 Can Yoga Combat the Limitations of the Princess Brigade? By Melanie Klein Can Yoga Combat the Limitations of the Princess Brigade? Yogini and New...
YOGAWOMAN (film) “Never Underestimate the Power of Inner Peace”
Cast Member: Shana Meyerson Website: www.miniyogis.com/ Shana Meyerson founded mini yogis® yoga for kids in March 2002. A pioneer in the children’s yoga community, Shana has taught teachers all over...
gayle gerber – teacher training graduate – los angeles, california
"I just wanted to tell you how much I enjoyed the [teacher training] workshop yesterday. I've never had more fun at a ten-hour workshop before. It was great and I...
christmas + hanukkah yoga
As the holidays are upon us, I just wanted to offer two quick activities you can do with your kids: one is a Christmas activity and the second is for...
ABC News “11-Year-Old Boy Gets Yoga Certification After Mom’s Cancer Battle”
abcnews.com January 24, 2017 "11-Year-Old Boy Gets Yoga Certification After Mom's Cancer Battle" by Katie Kindelan Tabay Atkins is a typical sixth-grade boy. He loves building Legos and counts...
AWKWARD!
in 11 1/2 years of teaching children yoga, i had a moment this week that has to have been my funniest ever. i was working in a private home with...
