Jewish Journal/The David Suissa Podcast “Shana Meyerson: The Ten Commandments of Yoga”
Yogini Shana Meyerson unpacks her journey into yoga and how it changed her life. Shana runs yoga programs for people of all ages, from her YOGAthletica practice for adults to mini yogis, a yoga program for both typically developing and special needs children.
If you book a class with Shana and mention The David Suissa Podcast she will donate 10% to the World Jewish Congress, AIPAC or StandWithUs.
yoga is a gift
It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.
mastering the ancient art of being a kid!
from the mini yogis archive
YOGAWOMAN (film) “Never Underestimate the Power of Inner Peace”
Cast Member: Shana Meyerson Website: www.miniyogis.com/ Shana Meyerson founded mini yogis® yoga for kids in March 2002. A pioneer in the children’s yoga community, Shana has taught teachers all over...
brittney powell – teacher training graduate – cary, north carolina
"I just really wanted to thank you for this weekend. It was exactly what I needed- in so many ways. I am so excited to try some of these fun...
marilyn hikida – owner of barking baby – ( adult) power yoga student
"I feel very fortunate that I found you for a yoga instructor. I really feel that it was through your instruction that I found the clarity to pursue a path...
Aaptiv “Easy Ways to Modify Yoga with a Knee Injury”
Aaptiv Easy Ways to Modify Yoga with a Knee Injury By Julia Dellitt Experts weigh in on various modifications you can make to support injuries big and small. Whether a...
what my butt is telling me
you never know what is going to pop out of a kids’ mouth. best classes, have to be the ones with the three- and four-year-olds. i happened to have one...
jodi b. komitor, m.a. – founder & director of next generation yoga nyc
"Shana exudes excitement and passion for yoga and kids. I am thrilled with her vision for mini yogis, and her dedication to inspiring yoga in children of the Los Angeles...
cara ramelow & her sons, ages 5 & 8
"I was shocked yesterday that both of my boys (one who is ADHD and can't sit still for a second!) sat perfectly still during opening meditation and Savasana. It was...
when your heart breaks and shatters…
i haven’t written a mini yogis blog post in ages…but today i just had to. truly, i love all of my kids as if they were my own. hence the...
