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yoga

At mini yogis yoga for kids we foster creativity, cooperation, and confidence in a safe environment where all children are perfect just the way they are.

Children aren’t little adults. They have different needs, respond to different stimuli, and learn in different ways. That’s why mini yogis offers nontraditional yoga classes: invigorating, interactive, imaginative journeys into your child’s developing mind, body, and spirit. Shana conducts mini yogis teacher trainings around the globe, certifying all of her teachers to think boldly, and profoundly change the lives of children.

Unlike many other yoga programs that simply scale adult practices down into child-size chunks, mini yogis builds each practice from the ground up, creating an exclusively child-based yoga practice and giving children the sometimes rare opportunity to just be kids within the context of asana and meditation.

Let mini yogis yoga for kids help your child develop flexibility, focus, and coordination for a happy, healthy, balanced life.

mini yogis yoga for kids

310.471.9644

click here to email us!

Enlightening children throughout Los Angeles County, Orange County, San Diego County, and the San Fernando Valley.

Also offering yoga classes for children with special needs as well as classes in Spanish and other languages...just ask!

Yes...we offer adult yoga classes too! click here...

miniyogis news

Scottsdale, Arizona, June 1 -2, 2019 (teen/tween)

  If you are fascinated with teens and tweens, love yoga, and want to make a difference in the lives of young adults, this is the training for you! Focusing…

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Oakland, California, March 30 – 31, 2019 (foundation/kids)

If you love yoga, and you love children, come join us for mini yogis yoga for kids foundation teacher training! Focusing primarily on children ages three to eleven, this ten-hour…

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Gynie.com “44 Health and Fitness Experts Share The Benefits of Doing Pelvic Floor Exercises”

GYNIE.com 44 Health and Fitness Experts Share The Benefits of Doing Pelvic Floor Exercises (Excerpt) Pelvic floor exercises are often overlooked, but in reality, they are essential for our health!…

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Athens, Greece, June 8 -9, 2019 (teen/tween)

If you are fascinated with teens and tweens, love yoga, and want to make a difference in the lives of young adults, this is the training for you! Focusing primarily…

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hanna

Yoga began to have an impact on Hanna’s life back in 2013 while living the hustle and bustle life of New York City trying to balance graduate school, a full…

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LizLasky.com “21 Ways to Get What You Want: Love Edition – Shana Meyerson ‘Live a Life of Passion'”

Shana Meyerson talks to Dr. Liz Lasky about living a life of passion and following your heart to create the career you always dreamed of.     Originally seen on…

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Jewish Journal/The David Suissa Podcast “Shana Meyerson: The Ten Commandments of Yoga”

Yogini Shana Meyerson unpacks her journey into yoga and how it changed her life. Shana runs yoga programs for people of all ages, from her YOGAthletica practice for adults to…

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rachie

Having herself experienced chronic pain as a child, Rachie was drawn to and exposed to the healing benefits of yoga at a young age. Growing up as the oldest of…

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yoga is a gift

It is an uplifting, noncompetitive, mind-expanding, and fun way for children to build strength, spirit, and self-esteem.

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mastering the ancient art of being a kid!

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"I've been using all of the tips, tricks and several of the lessons you taught us, and the students (and I) have been having a ball. I've started a new craze at the school that I'm hoping will continue for a long time! "

- shauna poutre, 
teacher training graduate, 
los angeles, california

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